Hi, I'm Ted "Rock" Holloway.
I have dedicated more than 25 years of my life to the fitness industry. During this time, I have worked as a division I strength and conditioning coach, as well as a track and field coach for world-renowned athletes. And now, I want to help you boost your performance.
Unleash Your Full Potential In My Hollowayformala Speed And Explosive Power Course
Hear From Some Of The Athletes I Have Helped Break Through The Glass Ceiling and Finally Smash Their Goals...
"Coach Rock has helped me become faster and quicker. I've been using his program for 3 years and I'm stronger and more fit as an athlete."
- Taylour M.
Hi, my name is Corinne and Coach Rock has been a blessing for me. My speed and first step has improved drastically and because of his help I am heading to Duquesne University on Lacrosse Scholarship.
Use this block for your bio. Explain to your audience who you are, and why you’re teaching this course.